So who does the Five Tibetans? I don’t but i intend to. Some of them just seem like, you know, yoga. But the whirling around?
So they are said to be two and a half-century old potent rejuvenation practices that act on the chakras/glands and basically re-zap you into your Awesome. They were “rediscovered” and published in a 1939 book called The Eye Of Revelation. People claim improved everything – from eyesight to core strength to hair luster and psychic powers.
Can anyone of you peeps attest to them?
If you really want to go esoteric, each chakra is said to correspond with a planetary vibe. So there is no reason why we could not do planetary yoga or warm up our Saturn each morning in the bathroom mirror.