So I have been experimenting with this amazing new Saturnine Time Hack – I got it from the Sagittarius writer Jesse Tevelow.
Now, it is deceptively simple and so much so you may dismiss it but try it. This trick assumes you have (1) an iPhone and (2) that you need to get up at a certain time most mornings, that is – you have an alarm.
So all you do is instead of setting the alarm on your phone for, say, 6am, you set the timer on your phone for either 6.5 hours or eight hours – depending on how much time you have.
This gives you either four or five R.E.M. cycles + 30 minutes to get to sleep. Waking up just as a REM cycle completes means you awaken far more refreshed, with more vivid dream recall and psychically rested. But there is more to it; when you set the alarm for a certain time, your mind goes ahead, to the having to be up at a certain time deal. When you use the timer instead, your mind feels that this is your time, and that actually you have quite a decent amount of it.
I told you it was simple but i have been doing this and i swear it works. I feel like quality sleep and the epic dream-healing or psychological sorting that comes with it is underrated. But if you think about it, from a Shamanic point of view, the dream state is when you go a wandering in other realms to call back lost aspects of yourself or discover valuable information.
Please try the Saturnine Time Hack and share your findings!
Image: Elzo Durt
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